#Trust 30 – Alive-est

#Trust30 is an online initiative and 30-day writing challenge that encourages you to look within and trust yourself.

Use this as an opportunity to reflect on your now, and to create direction for your future.

30 prompts from inspiring thought-leaders will guide you on your writing journey.
Alive-est by Sam Davidson

When did you feel most alive recently? Where were you? What did you smell? What sights and sounds did you experience? Capture that moment on paper and recall that feeling. Then, when it’s time to create something, read your own words to reclaim a sense of being to motivate you to complete a task at hand.

I started a new workout routine.

Well “new” seems misleading, as it implies that I have an “old” one.

Really, I got off my lazy butt that has packed on a lot of weight going back to Thanksgiving 2010.

The workout is the Insanity workout.

It is the most brutal workout that I’ve had since high school wrestling.

After the workout on day 2, I felt sore in places that I didn’t remember could be sore.  It’s great to get back in touch with some of those old muscles.

Definitely feeling alive…and sore.

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